Ο λογαριασμός του Instagram που δείχνει την κυτταρίτιδα όπως ακριβώς είναι. Φυσιολογική

«Λίγη κυτταρίτιδα δεν έβλαψε ποτέ κανέναν», είχε γράψει κάποτε το μοντέλο, Ashley Graham και δεν είναι η μόνη που το πιστεύει.

Η Kenzie Brenna, μία 26χρονη από τον Καναδά, ηθοποιός, συγγραφέας και υπέρμαχος της θετικής στάσης απέναντι στο σώμα μας, δημιούργησε το hashtag #CelluliteSaturday, σε μία προσπάθειά της να εξοικειώσει τις γυναίκες με την κυτταρίτιδα.

Με το ποσοστό των γυναικών που έχουν κυτταρίτιδα να ανέρχεται στο 90% και δεδομένου ότι η κυτταρίτιδα είναι «προνόμια» των γυναικών ανεξαρτήτου σωματότυπου, βάρους, ύψους κλπ, θα έλεγε κανείς ότι δεν θα πρέπει να τίθεται καν θέμα εξοικείωσης. Παρ' ολ' αυτά, η πλειονότητα των γυναικών νιώθει άβολα στην θέα της «όψης φλοιού πορτοκαλιού», προσπαθεί να την κρύψει με κάθε τρόπο και νιώθει ακόμα και το αίσθημα ντροπής.

Αυτή την πεποίθηση προσπαθεί να αλλάξει η Brenna, μέσα από τα ποστ που ανεβάζει στο Instagram με τις δικές της φωτογραφίες.

Words for all us bopo warriors ✨ It gets easier, but that doesn't mean to hard stuff still doesn't come. In waves, in moments we may drown in ourselves, in the bodies we try to keep from sinking. We may still have voids. Big voids, the one that creates a lightness so heavy we must fill it obsessively and violently to feel whole. We may still find weakness in our strength. We will catch ourselves lying to protect our truth. In moments where our bodies are only masks for our secrets. The secrets we thought we burned and tossed, but they found a way combed in us. We will have moments like these. And we will choose to fight them until our hearts say no. A fight that we live to love for the benefits of eternal freedom tantalize every inch of our soul. Honour your fight, that soldier inside you, she sleeps only when all is well again. And all will be well again, as it goes. Remember this, my warrior. #edsolider #bopowarrior #selflove

A photo posted by Kenzie B (@omgkenzieee) on Nov 2, 2016 at 8:34am PDT



«Αν προσπαθείς να μου πουλήσεις θεραπεία για την κυτταρίτιδα, δεν την θέλω», έγραψε χαρακτηριστικά σε ένα ποστ. «Η κυτταρίτιδα είναι φυσιολογική».

IF YOU TRY TO SELL ME YOUR CELLULITE TREATMENT, I DON'T WANT IT. Now thats out of the way... This girl goes to the gym 4-5x a week. She weightlifts, includes cardio and plyometrics, she eats a personal well balanced diet and has for the last year. For those of you who comment and tell me "if you only lost ten pounds your cellulite would go away," without having researched my page to see I have lost over 50 pounds and yes my cellulite appear has reduced but it has not "gone away." Here are the stats again: 93% of women have cellulite. AND- You have a 90% chance of developing cellulite if you're a woman. If those stats don't make you feel at home and normal in your body I don't know what will We have made it a "COSMETIC issue" not an indication of health. This is straight from the doc's mouth, not mine. It has to do with a combination of genetics and hormones. Which you can really only fuck with to a certain extent. THE ONLY WAY TO REMOVE CELLULITE IS TO REMOVE FAT. Can you remove fat through a topical cream? By massaging it? By drinking green tea? By rubbing coconut oil on yourself? That's not how it works. Stop this misinformation right now. Cellulite is normal. And the beauty industry capitalizes on saying we need it removed. Again, I'm not going to shame a woman for trying to work to get rid of hers I completely understand and respect the decision to do so. This message isn't for her. This message is for women who crave acceptance, self love and want appreciation for their bodies as they exist right now. Also sorry for the dbl watermark, I saw some people using my photos and cropped out my name from them how nice! #cellulitesaturday #mermaidthighs #effyourbeautystandards #bodypositivity #nobodyshame #lovetheskinyourein #thisiswhatfitlookslike

A photo posted by Kenzie B (@omgkenzieee) on Oct 29, 2016 at 6:56am PDT



Η Brenna χρησιμοποιεί τον λογαριασμό της στο Instagram για να συζητήσει το ταξίδι της για μία πιο υγιή σχέση με το σώμα της. Όπως ανέφερε η ίδια στην The Huffington Post, έπασχε από Σωματική Δυσμορφική Διαταραχή και στο παρελθόν έχει δοκιμάσει κάθε θεραπεία για την κυτταρίτιδα χωρίς αποτέλεσμα.

It's been a while since I've done a before and after. Partially because I have been trying to accept and recognize that there is not necessarily a better body, but rather just a different one. For women who have a similar body type to MY before you are SO BEAUTIFUL and to women who have a similar body type to me now YOU BEAUTIFUL TOO. ✨ I haven't tracked in about a month, I've somehow managed to still lose weight. I don't really know why and if anyone can come out and let me know that'd be great lol. I just recently bought a pant size down and have considered buying ANOTHER size down because these are too loose on me. Maybe it's because... I'm less stressed? The first few weeks of intuitive eating sucked. I had a lot of shitty undereating then overeating then back to undereating moments. I think because I physically felt SO GOOD with macros (mentally I felt a little trapped by the end) that I come to the conclusion now if I track once in a while to make sure I'm getting the macros and micros I need, that's okay if it's coming from a place of nourishment. I personally believe that counting macros was a really important thing for me to do, as someone who was overweight I NEEDED A REFERENCE POINT. I needed to know what was an acceptable amount of food for my body, while weight training. I can't just "intuitively eat" if I don't know what or why my body is craving the things it's craving. Sometimes I feel ashamed in the bopo world for wanting to track loosely again, but I'm going to stop that shame and just do what makes me feel happy. While thinking CRITICALLY OF COURSE Thanks again for reading my novel My trainers are tagged for anyone who asks. #wednesdaywisdom #weightlossjourney #mermaidthighs #thisiswhatfitlookslike #bopofitness

A photo posted by Kenzie B (@omgkenzieee) on Oct 26, 2016 at 6:27am PDT



Πλέον, η ίδια αποδέχεται το σώμα της και μέσα από τον λογαριασμό της προσπαθεί να εμπνεύσει και άλλες γυναίκες να κάνουν το ίδιο.

Επίσης, τονίζει ότι ακόμα και αν θέλεις να αλλάξεις το σώμα σου για οποιοδήποτε λόγο, δεν χρειάζεται να το μισείς κατά τη διάρκεια.

#CelluliteSaturday is the new body positive Instagram trend we can all get behind. Link in bio for full story. • RG: @omgkenzieee #cellulite #bodypositive #loveyourself

A photo posted by Spring.St (@springst) on Nov 2, 2016 at 9:27am PDT


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