11 λογαριασμοί στο Instagram που θα σας κάνουν να λαχταρήσετε υγιεινό φαγητό

Το Instagram είναι ο ναός του φαγητού. Φωτογραφίες και βίντεο από σοκολάτες που τρέχουν, από κρόκους αβγών που σπάνε και από λιωμένα τυριά είναι μία καθημερινότητα στο δημοφιλές κοινωνικό δίκτυο. Μέσα σε όλα αυτά τα λαχταριστά φαγητά και το λεγόμενο «foodporn» που μας στοιχειώνει κάθε φορά που γουργουρίζει η κοιλιά μας, υπάρχουν και μερικοί λογαριασμοί, οι οποίοι καταφέρνουν και συνδυάζουν το νόστιμο φαγητό με την υγιεινή διατροφή.

Διαβάστε ακόμα:
Deliciously Ella: Η διάσημη blogger με τις υγιεινές συνταγές που μετρά πάνω από 890.000 followers
Πριν με κρίνεις που δεν τρώω ζάχαρη, διάβασε πρώτα τι είναι το clean eating
Clean Eating: H νέα τάση που δίνει έμφαση στις μη επεξεργασμένες τροφές

Δείτε ποιοι είναι αυτοί.

Ella Woodward, @deliciouslyella

Loving this pic of my sweet potato brownies... wishing I had this little stack in front of me right now Who's tried the new and improved recipe? Link in my bio Thanks so much for the lovely pic @raw_move

A post shared by Deliciously Ella (@deliciouslyella) on Mar 1, 2017 at 8:04am PST

Natasha Kadimi, @organicandhappy

Today's breakfast: @pitayaplus + pomegranate + homemade chocolate granola + coconut #whatveganseat

A post shared by Natasha Kadimi (@organicandhappy) on Sep 20, 2015 at 7:47pm PDT

Jessica Jones και Wendy Lopez, @foodheavenshow

Anyone like playing with amaranth in the kitchen? Enjoying this warm bowl of Maple Amaranth Porridge topped with fresh figs, berries, nuts &seeds. So incredibly hearty, amaranth is a seed that offers a range of vitamins &minerals. It's an excellent source of iron, magnesium, phosphorus, and other important minerals. Next time, I'll whip up a savory amaranth recipe! Let me know your favorite ways to incorpore this power seed

A post shared by healthy cooking &other thangs (@foodheavenshow) on Mar 28, 2017 at 8:26am PDT

Lindsay Ostrom, @pinchofyum

lunch goals: creamy garlic roasted red pepper pasta this sauce brought to you by roasted red peppers, garlic, salt, olive oil, and almond cashew milk. toss that magic w-pasta, zucchini noods, or ... anything, and top it with cheese for some extra love. . get the recipe by clicking the link in my profile. happy Saturday! ❤ . http://pinchofyum.com/creamy-garlic-roasted-red-pepper-pasta . #pasta #zucchini #redpepper #zoodles #spiralizer #feedfeed #foodblogfeed #vegan #vegetarian #whatveganseat #plantbased #plantstrong #veganfoodshare #f52grams #thatsdarling #healthyrecipeshare #buzzfeast #bhgfood #meatless #cleaneating #realfood #saturday

A post shared by Lindsay Ostrom (@pinchofyum) on Feb 25, 2017 at 11:00am PST

Tieghan Gerard, @halfbakedharvest

Spring time pizza goals: Super Green Pea and Asparagus BURRATA Pizza...with basil, lemon, prosciutto AND feta. Yup, doubling up on the cheese. Obviously. Grab the full recipe on the site (link in profile).

A post shared by Tieghan (@halfbakedharvest) on Mar 22, 2017 at 6:58pm PDT

Lucia Lee, @foodminimalist

Late afternoon snack with 6 ½ min jammy eggs via @bonappetitmag. Also, these blue eggs give the best yolk color No filter needed. #BAreaders ___________________________ #f52grams #lifeandthyme #thekitchn #feedfeed #simplefood @thefeedfeed #kinfolk #egg #tastingtable #foodphoto #eattheworld #spoonfeed #beautifulcuisines #minimalism #huffposttaste #foodandwine #cookandtell #thehappynow #vsco #vscofood #sundaysareforsuppers #igfood #homecooking #pursuepretty #hygge #foodgram #simplepleasures #putaneggonit #showmeyoureggs #thatsdarling

A post shared by Lucia Lee (@foodminimalist) on Mar 27, 2017 at 3:01pm PDT

Alissandra Maffucci, @inspiralized

These easy Moroccan Spiralized Carrots are up on the blog right now! Serve them with your favorite protein for a flavorful, veggie-filled meal! Link to recipe in profile #spiralizer #spiraliser #spiralized #eatyourveggies #cleaneats #cleaneating #feedfeed #vegetarian #vegan #healthy #carrots http://inspiralized.com/moroccan-spiralized-carrot-salad/

A post shared by INSPIRALIZED (@inspiralized) on Mar 12, 2017 at 9:19am PDT

Rachael DeVaux, @rachaelsgoodeats

Shrimp salad with all the roasted veggies These sweet potatoes were on a whole new level . Directions: chop sweet potato into wedges, spray lightly with avocado oil and season with @primalpalate meat &potatoes seasoning. Bake at 400 for about 35 min. Flip halfway through, move to one side of baking sheet and add chopped zucchini and bell peppers. Spray zucchini &peppers with avocado oil and season with @traderjoeslist 21 seasoning salute to bake for remaining time. In a skillet, heat olive oil and add @sizzlefishfit shrimp, fresh lime juice, cilantro, sliced red onion and red pepper flakes to cook until shrimp is done ✔️ Lay everything over organic romaine &top with roasted pumpkin seeds and green onion ✨

A post shared by Rachael DeVaux, RD (@rachaelsgoodeats) on Mar 18, 2017 at 7:27pm PDT

Jeannette Ogden, @shutthekaleup

adaptogenic collagen french toast. i know it sounds fancy but truth is, i get asked a TON on how i incorporate collagen or adaptogens to my lifestyle other than in my smoothies or coffee. so here's an example.. CINNAMON ROASTED BUTTERNUT SQUASH FRENCH TOAST-i've made this before and loved it here's what i used need: place 2 pieces of @alvaradostreetbakery sprouted flax bread to the side. combine 2 pasture raised @vitalfarms organic eggs, 2-3Tbs @thenewbarn unsweetened vanilla almond milk, 1/2tsp @sunpotion ashwagandha + tocos, 1 scoop of @vitalproteins collagen peptides and @simplyorganicfoods cinnamon in a wide bowl. dip the bread in the mixture til it's coated af and cook on high with lots of @fourthandheart vanilla bean ghee til you get the crispy edges now for toppings.. more melted vanilla bean ghee, @simplyorganicfoods cinnamon roasted butternut squash, @siggisdairy vanilla yogurt and of course, @solsticecanyon chocolate almond buttah ‍♀️ do it! #shutthekaleup #realfood #cleaneats #feedfeed

A post shared by jeannette ogden (@shutthekaleup) on Mar 28, 2017 at 9:33am PDT

Rachel Mansfield, @rachlmansfield

homemade peanut butter pretzel SNICKERS cups and they are i first made these for jords "happy whole30 is over" celebration but we have continued making them because they are salty, sweet, crunchy and filled with peanut buttery goodness and @glutinofoods pretzel chips full recipe details are up on the blog

A post shared by rachel (@rachlmansfield) on Mar 27, 2017 at 5:07pm PDT

Sara Forte, @sproutedkitchen

Roasted with za'atar. Yogurt, feta, parsley and herbs to serve. Easy and pretty, I'll take two

A post shared by Sara Forte (@sproutedkitchen) on Mar 6, 2017 at 4:11pm PST

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